Clinical Pilates

Clinical Pilates at Body Moves is an individually tailored treatment method and is used in conjunction with mainstream physiotherapy techniques. It is ideal for rehabilitation, preventing further injury and for general health and well-being.

Clinical Pilates at Body Moves is conducted by qualified Physiotherapists with a sound knowledge of anatomy, physiology, pathophysiology and biomechanics. It is unique and very different from generic or fitness based Pilates and is designed to find and fix the root cause of an injury, not just the injury itself.

Initial assessments are performed by the Physiotherapist using detailed diagnostic techniques. Treatment techniques are then used in sessions which are individually prescribed by the Physiotherapist and are specific to client needs. Progress is continually monitored.

Close attention is given so that your postural issues, aches and pains as well as your physical goals are addressed.

Clinical Pilates at Body Moves can help you:

• Reduce pain and safely manage your injury
• Correct poor mechanics that underlie injuries
• Gain greater resistance to injury
• Train your muscle groups to help your body to work safely and more efficiently
• Provide an overall feeling of physical wellbeing, with improved posture, balance and motor control.

Appointments can be made at a time that that is convenient for you.

 

Click here to download the current timetable