What is Steel Pilates?

Steel Pilates programme provides a full range of services designed to look after men who are recovering from cancer surgery or cancer treatments.Steel Pilates is dedicated to helping men regain their physical strength and endurance and incorporate exercise into their lifestyle. The programme was designed to help men refocus from illness to wellness through a course of 10 individually designed treatments including physiotherapy, resistance training, clinical pilates, fatigue management and exercise prescription. Steel Pilates is suitable after any type of cancer surgery or treatment and accommodates all fitness levels. It is available throughout New Zealand and Australia with 40 qualified physiotherapists operating in 25 regions. Certified Steel Pilates Physiotherapists have special training in cancer rehabilitation and provide the one on one service.

What Steel Pilates Aims to do for you.

• Regain muscular strength and endurance
• Enhance energy levels during and after cancer treatments
• Re-strengthen muscles of the trunk and improve posture
• Ease pain and muscular tension
• Assist in weight control and help improve bone density
• Improve sleep and reduce fatigue
• Enhance mood and reduce anxiety
• Refocus energy from illness to wellness